About Us

Heather Good | Maya Sanya

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Heather Good, MSW, RSW

Heather believes that wellness is achieved through a solution focused approach of exploring and building upon strengths and exceptions. She has recently expanded her mental health experience to corporate wellness and is offering various workshops to employees in corporations looking for balance and happiness.

Heather's work is influenced by her training in yoga and meditation. She participates in various running events and previously was involved in triathlon.

Educational Background

Team Diagnostic™ Assessment - trained facilitator
See: www.teamcoachinginternational.com

Organizational and Relational Systems Coaching (ORSC)
Couple, Team, Organizational Coaching and Leadership Training
University of Calgary - through the Center for Right Relationships (USA)
November 2007 - June 2008

Masters of Social Work (Clinical) August 2000 - University of Calgary
Bachelor of Social Work  April 1998 - University of Northern British Columbia
Bachelor of Arts (Psychology, History) May 1994 - University of Victoria

Heather's Training

Yoga related Training Courses Heather has completed in Calgary include:

• January 2007 to Present; Akshobya Meditation Centre (5 hrs/week); past participant in the Foundation Program, current participant in the Teacher Training Program
• September 2007; Workshop (6 hrs) with Yogi Vishvketu, Yoga Passage
• May 6, 2007; Fruit, Flower and Fragrance (5 hrs) with Maduri Martin and Dr. Jia Gottlieb
• April 2007; Trinity Yoga Level 2 (60 hrs) Yoga Instructors Course
• March 21-25, 2007; Anusara Yoga Workshop and Intensive, with Jordan & Martin Kirk Yoga Training (37.5 hrs)
• September 2006; Trinity Yoga Level 1 (60 hrs) Yoga Instructors Course

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Maya Sanya, Certified Yoga Instructor

Holistic Yoga Treatment

Maya provides yoga consultation for participants in the Holistic Yoga Addiction Treatment Program.

Maya has transformed her life through yoga, mindfulness and healthy nutrition. 

“A regular yoga practise, coupled with diet and annual cleansing has led me away from harmful habits which included eating disorders and the use of drugs and alcohol. Yoga has never failed to offer me solace and comfort and has given me the tools to nurture balance. The self-awareness my yoga practise creates extends into all areas of my life. I’m feeling better than I have in years and look forward to ageing with grace. With yoga, diet and annual cleansing, I know my life will continue to be one of well being.” 

“The custodianship of my body I value above all else, knowing that when my body is healthy, my life is abundant. The body is by far the most magnificent creation I have known, as it holds within wisdom and knowledge. Yoga has offered me a method to learn how to stop, to listen, and to create well being. The art of Yoga has so mysteriously spread into all areas of my life. Yoga has helped me find the strength to adopt good habits to better care for myself.”

Maya supports clients by designing the yoga component of this healing program. She assists clients with increasing their mindfulness through the use of movement, the breath and visualisation.  “I make it my mission to lead you to the 'Zen Zone' so you can leave your mat feeling relaxed and accomplished."

You can learn more about Maya at www.liquidlifestyler.net

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